Course and content
Self defence course
A course in which we focus on how to behave to avoid ending up in dangerous situations.
What are the attitudes we should take and the techniques that are easy to learn and easy to remember if we were to end up in situations where one can not avoid a physical confrontation.
The techniques are effective in use and can help you in an emergency.
What are the attitudes we should take and the techniques that are easy to learn and easy to remember if we were to end up in situations where one can not avoid a physical confrontation.
The techniques are effective in use and can help you in an emergency.






